Protein Packed “Burgers”

Radley West
3 min readJan 8, 2021

It has been a few weeks since I have provided you with some yummy and healthy recipes. Therefore, I hope you will enjoy the recipes below. These are a couple of my favorite “go-to” protein packed main dish recipes for you to try. The benefit of these recipes is that they can be made in advance and frozen until desired.

Tuna Cakes

As a child, my mother would make salmon cakes with canned salmon. I hated them. Probably because she bought the cheap canned salmon, after all, we were a family of 8 and lived modestly. If you have ever had the cheap canned salmon, you…

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Radley West

I am a fitness professional who believes that your inner health affects every part of your life. My mission is to help others become their best selves.